If you are like several people looking for the best way to assess your health to determine what you need to do to get in shape, then you will absolutely love this app.
Fitness Checkup Pro is a free app available on your iPhone or iPad. It’s designed to help you understand where you are physically and to get you where you need to be. It’s truly that simple.
So, how does it work? There are several options on the app to assess your current level of fitness. For example, you flexibility will be tested. Upon testing your flexibility, you will be given a fitness score. There are 11 fitness test to be performed. Your total score will offer a rating to give you a goal to reach. The highest rating you can receive is a 20/20.
To help you reach your fitness goals, you are provided several exercises to following with instructions a demonstration. The instructions are clear, easy to understand and follow. The picture of the demonstration is very easy to follow as well. You will appreciate the simplified way to reach your overall fitness goals.
Then after you’ve discovered where you are physically and have begun your journey toward excellent physical health, you will receive badges for your success. There’s a silver fitness badge, a gold, gold boost, and finally a zen badge. This gives you something to strive for in reaching your goals.
Here’s additional features that make this app excellent:
* Personalized fitness advice
* Recordings of your progress and overall fitness results
* Clear overview of your fitness score to help you fully understand your position
* Cardio webcam to offer you real-time heart rate monitoring for cardio support
* The ability to not only receiving rewards, but share them with friends
There are several people already enjoying this app. Here’s what they have to say:
* Download the app and begin getting fit. It’s so easy.
* I’ve had no problem getting in shape. Great app.